So Easy, Your Health Care Nutri Scheme

Detoxification & Slim Care

So Easy Slim Care Nutri-Scheme is a nutritionally-balanced, safe, natural and healthy way for detoxification and weight loss in the same time. It helps in discharging of major toxin called mucoid plaque from our body in short period through 3 steps (see Main Function). The mucoid plaque can be discharged from our body and the physiological system of human can be normalized.

MUCOID PLAQUE

Mucoid plaque (also known as chronic faeces) is created when the body produces mucus to protect itself from potentially toxic substances. Mucoid plaque acts as a health threat by reducing the absorption of nutrients, impairing digestion, providing a haven for parasitic microorganisms, behaving as a reservoir of toxins, promoting the development of cancer, causing skin conditions and allergies, and reducing bowel transit time. Anderson further claims that removing this allegedly protective layer is beneficial to health.

Human Digestion System

HUMAN MUCOID PLAQUE

SO EASY DETOXIFICATION CAMP

In conjunction of slim care nutri-scheme, we had organize more than 200 Detoxification Camp for 3 Days 1 Night for over the world to those who decided to give their body a clean bill of health by joining the So Easy Detoxification Camp. Is does not only cleanse the toxins in the body but reduce the unwanted extra waste whereby it makes you look healthier, youthful, radiant and energetic. In order to achieve success, one needs to have strong discipline. It is because during the camp, participants are advice to control their stress and emotion, avoid heavy duty exercise, work or thinking, maintain high intake of water, prohibited from taking alcohol, heavy meal, tobacco use or any others bad lifestyle. They are assured by our committee and nutritionist team to get enough rest, exercises and stay in a stable health condition. During the camp they will be a daily activity like yoga, chi gong, tai chi, aerobic, dancing, group activity, massages class and health class.

A LOT OF SUCCESS, IT'S YOUR TURN NOW!

MAIN FUNCTION
So Easy Slim Care Nutri-Scheme leverages on 3 major functional stages to provide optimal healthy and slimmming effect, i.e Detoxification, Toning and Nourishing.

• Detoxification
• Bio-Diet & Bio-Balance contains oil palm fiber and organic substance to eliminate toxins in our body, in other words, remove all the Chronic Dung (mucoid plaque) accumulated in our colon walls.

• Healing
• Bio-Wheatgrass is made of wheatgrass and organic enzymes All these elements assist our body in regulate metabolism, hormone imbalance, improve blood circulation and cell function. Help to restrict cancer cells and chemical elements by reducing the risk of infectious diseases.

• Nourishing
• Bio-Cell consists of 18 types of amino acids, 7 types of vegetables extract, vitamins, minerals, omega & nucleic acid. The nucleic acid content promotes regeneration healthy new cells, reduces any uncomfortable reaction and provide energy. This function is to improve our immune system and provide balanced nutrients in addition to the ideal body shape we dream for.

Our metabolism system will be normalized by the above 3 major functions of So Easy Slim Care Nutri-Scheme. The excess fat and damaged cells will be discharged from our body naturally

RECOMMENDED USE

A. Preparation before taking So Easy
Guidelines
2 important rules:
2.1   Reduce cigarette, alcohol, coffee, tea, fried foods and other bad habits
2.2   Take light meal with less meat, less oil, low sugar and more vegetables

Schedule for 3 days before So Easy (example)
Day 1: Take less meat or only vegetables with 70% full
Day 2: Take only vegetables, fruits, and porridge with 50% full
Day 3:      Take only vegetables, fruits, vegetables broths and porridge with 30% full

B. So Easy Slim Care Nutri-Scheme Consumption Guide

Time	Product	Dosage
7:30am / wake up	Bio-Wheatgrass	1 sachet
8.30am	Bio-Balance +Bio-Diet (Breakfast)	1 sachet each
10.00am	Bio-Cell (Tea break)	1 sachet
1:00pm	Bio-Balance + Bio-Diet (Lunch)	1 sachet each
4:00pm	Bio-Cell (Tea break)	1 sachet
7:00pm	Bio-Balance + Bio-Diet (Dinner)	1 sachet each
10:00pm or before sleep	Bio-Wheatgrass	1 sachet

Note:

Bio-Wheatgrass (2 times per day)
Instruction: Pour Bio-Wheatgrass into 250ml of water (do not use hot water), stir it with plastic spoon (do not use metal spoon) and drink it immediately.

Bio-Cell (2 times per day)
Instruction: Tear off the packet then slowly and gently places the powder under your tongue, let the Bio-Cell slowly dissolve in the mouth / Dissolve in 250ml of water

Bio-Balance and Bio-Diet ( 3 times per day)
Instruction: Pour 300ml water into the shaker then add in Bio-Balance and Bio-Diet. Shake well and drink it immediately. This is to avoid solidification after 10 minutes.

Note : Fruits with low calorie, pure vegetables or fruits juice can be taken in small quantity if hungry (fasting).

The Do and Don’t during the So Easy Detoxification

• Drink plenty of water (at least 5-6 liters per day). Drink some high fiber fruit juice if you feel hungry because this will help to improve the detoxification process.
• Be committed
• Rest more and preferably to sleep before 11pm
• Try to avoid sex and masturbation.
• Do take any medication from your doctor especially those with chronic diseases such as high blood pressure and diabetes.
• Try to liaise closely with the nutritionist during the slimming period should you have any doubt.
• Relax physically and mentally
• Do some light exercises like yoga but avoid vigorous exercise.

After So Easy
The principle of food resumption:

Fluidity Foods  à  Light meal  à  Normal Meal                                 (do not overeat) Meals should be taken with only 70% full (do not over eat)

For example:
Time table for 5 days food resumption
The following time-table is based on 15 days slimming scheme and 5 days resuming period.

Food Resuming Period
Example	15 days of slimming	1st – 2nd Day	3rd – 5th Day	After 6th Day
		Soft food (liquid form)	Light meal (semi-liquid form)	Normal meal (healthy & balance)
Breakfast	So Easy Slim Care Nutri-Scheme	Fruit/Veg juice Soy milk	Soy milk Porridge Cereal drinks Whole wheat bread	Avoid oily, spicy and acidic foods, the lighter the meal the better.
Lunch		Vegetable broths Porridge	Steamed food Alkaline fruits Brown rice with egg and non-starchy veggies
Dinner		Ragged cooked vegetable Vegetable broths Alkaline fruits	Alkaline fruit Vegetable broths Porridge Steamed food Fried vegetable

Note: Do not eat protein together with carbohydrate. Take note of the following:

• No coffee, tea or soft drinks during the food resumption period.
• Choose unsaturated oil for cooking if necessary, such as olive oil.
• Practice the “3 low and 1 high” principle, i.e. low fat, low sugar, low salt and high fiber.

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